How to Prepare Your Body for IVF Treatment

As a cutting-edge method of conceiving, In Vitro Fertilization uses a combination of medicine and surgery to create healthy embryos. Because with IVF, so many individuals who want to become parents may finally fulfill their dreams. Nonetheless, it’s essential to prepare yourself for such an endeavor. SCI IVF Hospital, one of the best fertility clinic in Delhi can provide you with additional information about the treatment process and help you make informed decisions.

Dr Shivani Sachdev Gour suggests that after deciding on IVF, it’s critical to get your mind and body in shape since this might aid with a better outcome.

Quit Smoking and Drinking

Controlling your poor behaviors is vital for achieving excellent outcomes. Smoking and heavy alcohol use impair sperm production; thus, this recommendation applies to men and women. According to studies and research, using alcohol during an IVF cycle decreases the odds of conceiving by 50%. On the other hand, smoking is hazardous during the menstrual cycle because uterine fluid contains ten times the nicotine of the rest of your body.

Take Vitamins regularly

For the body to function optimally, both partners must adhere to a healthy diet and take in the proper number of vitamins. The diet you are following may be missing in critical nutrients. A healthy diet rich in vitamins and minerals may help you conceive. Nutrition and vitamins aid cell growth by promoting quicker cell division. When a woman takes the correct vitamins, her egg will grow and be ready for fertilization, making it easier to conceive. Because the body requires time to heal and generate new cells, commencing vitamins before the therapy has completed six months is not recommended. If in doubt, see a best gynecologist in Delhi NCR before making any decisions.

Keep a healthy weight.

Intense exercise might cause inside damage, which is not acceptable for a lady at this time of her life. Experts, however, say that obesity and an increase in fat intake diminish a woman’s chances of becoming pregnant. Pregnancy is more difficult for those underweight because their bodies cannot produce estrogen, which lowers their chances of becoming pregnant. As a result, patients must seek medical advice before beginning any fitness program or eating a nutritious diet. Maintaining a healthy weight is critical to complete tasks efficiently. Maintain a healthy weight and maintain your body in shape for IVF therapy by doing yoga and freehand activities.

Eat healthy food that enhances fertility

A well-balanced diet can only achieve pregnancy success, so consume plenty of nutritious foods. If you want to get to where you need to go, you need to eat foods to help you get there. Several essential foods should be included in your daily diet. These include royal jelly, eggs, caviar, raw milk, nettles, oats, flaxseeds, and sprouts. Prepare your body by eating whole grains, fresh organic, and seasonal meals before treatment.


There is no comparison between planning for treatment and preparing for war. Best IVF doctor in Delhi recommends that you keep things as easy as possible and go for frequent examinations, so keep your hopes up for a happy outcome.

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