The average new couple needs 4-6 months of trying to conceive, and 85–95% of them succeed after a year of trying. It may be desirable for some people to seek the assistance of fertility professional immediately once they have a major medical condition, prior pelvic or abdominal surgery, a family or personal history of PCOS, premature ovarian failure, or endometriosis.
If you also need to consult the best gynecologist in Delhi NCR, this article will guide you about factors to know before visiting a fertility clinic. Before visiting the clinic check your lifestyle and try out a few things for conceiving in a natural process.
Tips provided by IVF specialist doctor in Delhi
- Use Sperm-Friendly Lubricant
Make sure to read the label when selecting a lubricant and check for the phrase “sperm-friendly” on the bottle. The spermicide included in many lubricants has the ability to eliminate sperm. Use items that are safe for sperms.
- Add myo-inositol to your diet
According to infertility doctors in Delhi, using Myo-inositol may help you control your periods and conceive more quickly if you have PCOS or aren’t ovulating consistently. Myo-inositol increases insulin reactivity and may help patients, particularly those with ovulatory infertility.
- More zinc with vitamin B6
Your entire health, as well as your fertility, is significantly influenced by vitamins and minerals. The luteal phase [of the menstrual cycle], which is the period from ovulation to menstruation, is controlled by vitamin B6. The suggested dosage is 100 milligrams per day.
Additionally, the best female fertility doctor in Delhi advises women to get adequate zinc, either naturally or through supplementation.
If you are looking for the best gynecologist in Delhi NCR who not only help your infertility treatment but also guide you toward a healthy life that boosts your conceiving power, visit Dr Shivani Sachdev Gour.
Doctors recommend trying acupuncture for 3 to 6 months if you’re having trouble getting pregnant to assist enhance blood circulation to the uterus and ovaries by activating the sympathetic and parasympathetic nervous systems.
- Consume more water
Because it helps the body rid itself of impurities and promotes the development of sperm-friendly cervical mucus, drinking adequate water is essential for fertility. Dehydration can also make you feel low-spirited and make it difficult to get in the mood.
- Review Your Diet
Your eating habit can have a big effect on your fertility. Chronic dieting, irregular periods, insulin resistance, low body fat, and PCOS are frequent disorders that can reduce fertility.
- Sleep for 7 to 8 hours.
Even though getting adequate sleep does seem like a pleasure, it’s crucial when trying to become pregnant.
Being healthy has a significant impact on your overall health as well as your reproductive health, including your likelihood of conceiving and having a happy pregnancy.
Getting Ready for Your Initial Consultation
Even after trying out these tips, if you are unable to get pregnant in natural ways, you might need to consult, IVF specialist doctor in Delhi. It’s vital to understand that the staff will assess your health and propose general tests once you’ve scheduled your initial meeting with a specialist in order to better understand your fertility difficulties.
Before getting into a doctor’s clinic make sure you know the costing packages, as it plays a vital role in the treatment. Some insurance plans could pay a percentage of your medical costs, including the cost of an initial consultation. Knowing as much as you can about your own insurance policy is usually advised because plans and coverage might differ depending on the individual.
SCI IVF Hospital provides the best IVF Packages in Delhi NCR. So if you are willing to proceed with infertility treatment, you must visit them to get the best advice and best support for your parenthood waiting.